Body Revision Team Vegas Figure & Bikini
Competition Group Training
Special thanks to Carrie Wright Jaeger, BR Team Vegas Posing Coach and Make-Up Artist, and all others who supported BR Team Vegas this weekend!!! All BR Team Vegas competitors who competed totally looked amazingly beautiful and stunning!!!!! This weekend was amazingly FUN!
Yasmin Mauro lifestyle has changed and she has made me so proud of her accomplishments, and developed a new better quality of life for herself and her family. Her influence of living healthier and fit has passed on from me to her and her family. I love helping ordinary people achieve their goals in life. As a trainer, I go beyond my practice and show my devotion that I care for my client to live the quality of life that they desire. Thank you Yasmin in believing in me and trusting my program.Your Trainer: Claudia Aquino
With all the different artificial sweeteners on the market we are to believe that we can have the taste of sugar without consequences…
As we all know all artificial sweeteners are poison and cause reactions not just in our brain, but also our liver, and other internal organs!
Even Truvia causes reactions because it is very processed and not at it’s natural state like stevia….
Besides the point of causing damage in your body, sugar exchanges no matter how close to natural are still sweet!!!
That’s the point right?
Well, as soon as something “sweet” reaches your tong and censors, your pancreas will release insulin, increasing fat production in your liver and causing weight gain eventually!
Sucks right?
I have been using artificial sweeteners in the past to flavor my protein pancake, oatmeal muffins and other healthy treats I make!
Lately I have noticed that not much has happened in my fat loss process…
So last week I have been staying away completely from all sugar exchanges, just eating plain old oats…egg whites…a.s.o
My body was giving me a fast forward to weight loss!
There was a significant change in the appearance of my midsection!
This is my personal opinion:
While first time dieters may get away while using artificial sweeteners, repetitive dieters as myself can no longer achieve results!!!
While you can still use some sort of natural sweetener sporadically or as a treat, staying away from sweet tasting foods and exchanges might be the key to speed up or re activate your personal goal!
As always please visit Freddie’s Nutrition in Las Vegas for amazing prices in Supplements and Natural Products!
Freddie and his Staff will be happy to answer your questions!
You can also visit Freddie’s online store by clicking on the link on this page!
Thank you 🙂
If you have never taken any nutritional supplements you need to start now!!!
Let’s not even think about organic food, GMO, or any of that stuff….
Unless you have a vegetable garden at your house and harvest your own fruit and veggies, you are in nutrition deficit !!!
Your produce has been harvested at a Pre mature stage, put on a box, delivered to your favorite store two weeks ago….
You are left with 25% of the original nutrition of your food!
Chances are that you keep the very same food in your fridge for a couple of days at least before you eat it….
Cooked ….nuked….
How much of your nutritional value you think you have left???
Chances are not much!
We are a malnutritioned society 🙁
Cancer, heart disease , autoimmune disfunction…
Sad but true!
We need to supplement our food intake!
Start by using a good multivitamin supplement ( quality please not a daily one )!
Calcium Magnesium and Zinc (gel caps or capsule not hard pressed pills)!
Go from there..
Stress levels? Vitamin B complex, cortisol blocker
Energy? B12 , D, C
Depleted adrenal glands from caffeine and other sources?
Hair, skin, nails?
Muscles?
Fighting free radicals? (Hello … We live in a polluted world created by us)!
There are hundreds of reasons why WE don’t function right ….
I notice a big difference in my process of either gaining muscle or leaning out!
Without supplements I end up with flat looking muscle, or my weight/fat loss process is very slow.
Anabolism and catabolism ( muscle gain and muscle loss) happens every day, but you can change the ratio in how this happens 🙂
For all your nutritional supplements please visit Freddie’s in Las Vegas, or simply click on the Freddie’s link on this page!
Thank you!
