Personal Training

Hello everyone, I’m Glenda aka”Minnie Mouse”.  I’m always been an athlete since grade school, high school and college and always being active and trying to make myself healthy and fit from the moment I met my late husband in 2002 until the day he passed away from the military (US Navy) in 2011. After he left, I felt like my world has come to an end, I was so lost without him and felt like I could never live without him. I became really depressed and start getting help but I was so afraid to take all the medications from the Doctors and therapist that it will only give me side effects and make the problem worst. I tried to keep myself busy and keep searching for things that will make my head occupied to get away from depression, I used to cook healthy foods everyday for my husband but got really lazy after he was gone so I just keep going outside to eat and always trying different kinds of foods in every restaurants and find that these foods makes me happy and give me comfort. Eating became my habit and food became my best friend at that time, but it gives me nightmare when I go sleep at night. I didn’t realized that I’ve been gaining so much weight and becoming unhealthy inside and out, I start having shortness of breath, couldn’t sleep at night and start getting sick. Suddenly I realized that if I continue doing this to myself and do not take care of my body then one day I will also hurt my love ones and I would not want any of them to feel what I am going through, I also realized that my husband wouldn’t be happy watching me like this so I got up on bed, took a picture of myself in the mirror and compared it to my pictures when I was a healthy and a happily married woman, I was completely shocked on what I saw and It made me even more depressed not being happy and satisfied on what I turned to look like!

That day I went to get ready and signed up a gym membership and start going to the gym but after a while I start getting really bored and start feeling so insecure and feel shy whenever there’s fit girls working out next to me. I also went to cardio but a little disappointed after talking to all these girls doing cardio for many years are still not looking so good to me and I really want a work out that will really give results and would not take many years to see. I went to grabbed one of the LVAC Magazine on my way home and start reading it and that’s how I found Claudia Aquino .I checked her website right away as soon as I get home and I got too excited after reading all the good reviews and looking at all the amazing results of all the people she transformed. The success stories and all the photos from real people really inspired me, gave me hope and gave me something to look forward to. I scheduled an appointment with her and I couldn’t help myself but cry and tell her exactly how I’m feeling about myself and I need something to push me not to give up. She was a nice and sweet lady and made me feel comfortable that day and she promised me that she will help me and make me feel so much better.

Within just four months of training with her I became more and more positive everyday, starting to have good vibes and energy , start gaining self confidence, start meeting really good people and met some really good friends, and most of all I became happier, healthy and strong! Claudia not only helped me physically but also helped me mentally and emotionally, she is such an incredible and positive minded person, an amazing friend and she is a very supportive and the most wonderful trainer I met in life. There’s not enough words for me to say on how to thank her for all she’s done for me but God knows and I just pray for a Good Karma to get her ?. The result I seen right now is priceless and she gave me more than what she promised, I am now sleeping better, eating better, more positive and couldn’t be much more happier on who I am now and I am really hoping that I am making my late husband proud and smiling down on me me now in heaven.

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Special Thanks to Cindy Larkin, creator of BR Motivational Video 2014.

I now say that aside from choosing to marry my husband, making the choice to get in shape with Claudia and her Body Revision Team is the best decision I have made!! After a car accident that compromised my back and a knee surgery that left me with complications I was unsure of how to start getting back into gym. I was scared of making my injuries worse, but I was so tired of being unhealthy and weak. Thankfully I discovered Claudia! My sister in law who had started and was getting ready to compete in her second show, had nothing but wonderful things to say and really encouraged me to join. I did.

 

BEFORE

BEFORE

AFTER

AFTER

Wow, what an amazing difference was made in my whole life! I lost over 20 pounds, several inches all over and gained muscle, good posture and healthy eating habits!

I did my first show in April and loved the experience! What a way to really celebrate what you have done! I would highly encourage everyone to sign up for a show, work your ass off and really commit….you’ll be amazed at what you can accomplish with the right guidance!


Although I feel confident from what Claudia has taught me to continue making progress, I look forward to going back to her and the team for my next show prep!! Thank you so much Claudia! Xoxo!

-Jennifer Heese

“This letter is written to serve as a reference of character and integrity of Mrs. Claudia Aquino.

I am a local physician in Las Vegas and a third generation Las Vegan. I did my undergraduate work in pre-professional biology at UNLV, and obtained my graduate degree from Southern California University of Health Sciences in Whittier California, receiving my doctorate in chiropractic. I have a post grad fellowship in Clinical Biomechanics, and am one of only 19 doctors in the world that is part of the instructor team of CBP, Chiropractic Biophysics. We are the most medically and chiropractically published peer reviewed group in the world and in history with just under 150 peer reviewed publishing’s including 4 RCT ( Random Control Trials).( www.idealspine.com). We work directly with some of the top published & accomplished neurosurgeons in Las Vegas doing pre/post surgical therapies on their patients. I am adjunct faculty at 4 Post-Graduate Universities/ Colleges including my alma mater, Southern California University of Health Sciences, Palmer College of Chiropractic in Davenport Iowa, Cleveland College of Chiropractic in Kansas City, and Parker College of Chiropractic in Dallas.”

“I have had the pleasure of knowing Mrs. Aquino for several years. I have interacted with her professionally and refer my patients to her for functional strengthening, weight loss and fitness. I trust and believe in her science and methods so much that my spouse trains under Mrs. Aquino, and has for over a year.  Not only is Mrs. Aquino a champion in her field as a professional competitor, her coaching and training system is unparalleled, safe and effective.”

“Please except my endorsement and recommendation of this very competent and capable individual.”

“Should you have any questions or need to reach me, please do not hesitate to contact my office.”
-Jason O. Jaeger, D.C., P.C.-

“I’ve been a part of the Body Revision Team for over 2 years now and I couldn’t have imagined being on any other team or with any other trainer. Claudia provides you with support, motivation, education and professionalism. It’s not every day that you come across a trainer who actually cares about your well being and not just on fitness stand point but as a friend as well. She wants to help you achieve happiness and overall good health in your life. She has never leaded me astray from my goals and she has always been there to support me when I needed it. She takes the time to sit with you and to understand what it is you want to achieve and she sets you on a path to a better future. I cannot express how lucky I am to have found such a great trainer and group of ladies. Claudia has changed my life, she has made me a more confident and stronger woman and has helped me reach my true potential. She has always believed in me since day one and I can always count on her to be there. She is not just a trainer, she is a friend, a true inspiration and an amazing woman who I will always stand by. I plan on continuing my journey with Claudia and the Body Revision Team. In less than one week I will be stepping on stage again for the 3rd time to compete and I’m so excited to see where I go and what I can accomplish and I know Claudia will be there with me every step of the way. Thank you! “
-Kristin Halverson-

“My name is Mariceleste and I have been a client of Claudia Aquino’s on and off since 2001.  I met Claudia at the Sahara location where we both worked out.  After watching her with clients as well as watching her own workout regime, I wanted to be a part of it too.  She explained to me what her training was about etc. and I have been a client on and off for the last 13 years and have recommended numerous other friends and acquaintances to her whom has all been pleased.”

“I have nothing but praise for Claudia.  I just started back with her in April and she still is amazing.  She has expanded her knowledge of training, nutrition and supplements and is always helpful in many other ways.  I have had some knee pain, (NOT due to her training!) and she is always sending me stretching ideas, and articles that she feels might help me pin point the cause.  Claudia changes up our workouts weekly and will have modifications ready for those that aren’t able to perform certain exercises.  Her fun and bubbly personality make it a little bit easier to get out of bed at 4:30 a.m. and get moving.  We are not only her clients but her friends.”

“I have to say the thing I love most about Claudia is her willingness to train ANY level or age.  It’s easy to train a group of 25 to 30 something, already fit people.  It’s another thing to open your arms to a much older client, a client that’s more frail than you’re used to.  A client that is very unfit, over weight and embarrassed to start the journey.  Claudia welcomes all and makes us comfortable.  Although every goal for every person is different, Claudia’s goal for all of us is to be HEALTHY.”
-Mariceleste Lopez-

“I’ve been a client of Claudia’s since July of 2010 and trained with her religiously (4-5 days a week) for a 2 year span. She is an incredibly kind and compassionate individual who takes the time to really listen to her clients and their needs.”

“In the spring of 2013 I suffered a herniated disc in my neck (CS-6) and lost mobility in my right arm due to pinched nerves. I had surgery in July (ACDF) to relieve the pain and was cleared to return to the gym without any restrictions October 23, 2013. My first call was to Claudia to schedule my training session the following Monday. She worked closely with me to adjust and modify my work out routine so I could make a safe and healthy comeback. She gave me valuable guidance and set me o the right path post surgery and I am eternally grateful.”
-Jennifer Bond-

“In the last two years I have had the opportunity to train with Claudia Aquino of Body Revision. I began my journey feeling and looking dumpy. The first twelve weeks of my body transformation were amazing. I lost about 10% body fat, could see muscles I never knew I had, and even better- my sleep and moods improved. Since then Claudia has helped me prepare and compete in two figure competitions.”

“There are many reasons I choose and refer other people to Claudia. She is highly credentialed with many years of experience and is certified by NSCA which is one of the best and more rigorous certifications that is research based. She individualizes both training and nutrition. She is constantly monitoring your progress and making adjustments. Even during group training she identifies my needs and modifies my workout to maximize my results. I feel my workouts are always appropriate, challenging, and safe. Claudia gets results. I have even noticed other trainers going to her for advice for themselves and their clients.”

“Claudia is very personable and treats everyone like family. She never makes you feel bad about not being perfect yet keeps you accountable and motivated. She understands the concept of lifestyle change and how to maintain healthy and realistic fitness goals without going to extremes. She is always personally available by text, phone, email, and FB messaging and has ample times available at the gym to work out and meet with her directly.”

“I would highly recommend Claudia as a trainer to beginners and experienced athletes to achieve their fitness, weight loss, or competition goals.”
-Kim Borghese, APRN, FNP-BC-

“I have worked out with Claudia and Body Revision for the last two and half years.  From the start, I have enjoyed working out in a group.  The women have encouraged me, motivated me, and inspired me.  Claudia is incredibly encouraging and understanding of the challenges all people face. I’ve witnessed Claudia support clients and myself through work conflicts, health challenges, hormonal changes and injuries.  Our workout sessions go by quickly. There’s always lots of laughing, an incredibly tough workout, knowledge learned, meals ideas shared and friendships formed. With her kind demeanor, she always gently motivates and guides. Claudia continues to motivate me through her example, dedication to health, and encouragement to become better.”
-Diane Prestwich-

“I hired Claudia, at age 62, as a Personal Trainer to help me recover from lateral knee replacement surgery. Following the surgery, I contracted a severe staph infection which needed emergency surgery, and 7 weeks of bed rest, intervenus antibiotics, and pain medication. The knee injury was a result of a high school athletic injury, which was followed by three arthroscopic surgeries. Prior to the knee replacement 1 remained very active, running 35 marathons, hiking, and biking. As my knee pain and stiffness progressively got worse, I was forced to have the knee replacement surgery. Due to the long term injury, and the three prior surgeries, my leg became severely atrophied and the leg muscle was weak. My recovery from the knee replacement surgery became a great challenge. I was frustrated to think that I might never return to an active physically challenging lifestyle. I had completed my physical therapy and was involved in a personal exercise program, but was still experiencing weakness and severe cramps in the quadriceps muscles of the injured leg. After research and observation of the Trainers at the gym I attend, I hired Claudia. My goal was for Claudia to prepare me for a 23-day mountaineering expedition in Argentina. Claudia trained me one-on-one, with a combination of specific strength, flexibility (to break down scar tissue), and muscle building exercises, in conjunction with a nutritional plan for a period of about six months. I emphasized to her my past medical issues, physical activity levels, and my frustration with not being able to progress to the level I desired. My efforts fell short as my leg was not gaining muscle tone, muscle strength, or muscle endurance. At the end of our approximate six months of personal training, I went on the 23-day mountaineering expedition to Aconcagua. I was able to spend a total of 17 days on a high altitude mountain, hiking/climbing every day. I climbed from about 9000′ to an elevation of 20,400′ and back, in extreme conditions, without one leg cramp or knee issue. I sincerely attribute that fact to the expertise and training knowledge that Claudia has acquired over her years of experience.”
-Jim Ness-