New changes are coming up!
As most of you already know Angela and I (Claudia Aquino) will be parting after November 3rd right after we are finishing the Las Vegas Classics together!
This will be a new journey for both of us!
Angela has always been known for her drastic weight losses she produced in the past, and I have always been known for Competition Training and extreme transformation (body fat loss)!
I will also keep my time slots and even add more:
Mondays 6am 8:30am 3pm 5:45pm
Tuesdays 6am 9am 3pm 5:45pm
Wednesday’s 6am 8:30am 3pm 5:45pm
Thursday’s 6am 9am 3pm 5:45pm
Eventually 4pm
Fridays I will add a 6am and 5:45pm class
Also starting November I will have a Saturdays 8am Bootcamp at Durango Hills Park!
There is many session to chose from!
Body Part Schedule will be as follows:
Mondays Shoulders and Arms
Tuesdays legs
Wednesdays Back and Chest
Thursdays Core and Abs
Fridays second easy leg day
Saturdays Bootcamp
Fridays and Saturdays will be bonus workouts, which means when I travel these will be canceled….
However as you know 😉 that does not happen often….
Trainer Heather and Katie will be training exclusively under Sexyfit (Angela Farrar)!
I know you will miss them as will I!
I am excited about this new journey in helping you achieve your fitness goals!
New sign up for February 9th NPC Culver City is November 10th at 10am at Freddie’s Nutrition!
For all your Supplemental needs please see Freddie’s Nutrition in Las Vegas or enter his online store by clicking on the link on this page!
For your adjustments and injuries check out Aliante Chiropractic by visiting their website by clicking on the link on this page…
Thank you 🙂