We Trainers have all been there!!!
One of our clients ( usually a regular one we have been training for years) never changes!
Sometimes going the opposite way 🙁
Why does that happen?
A lot of times it is a person that is not willing to sacrifies!
Does not want to give up their favorite foods or spend time on cardio…. and mostly both!!!
Clients sometimes do not understand that a Trainer needs to see success or some kind of progress .
Especially when we have 90% getting results in one way or another or in everything!
Of course, we still help them… We still make them feel better, be healthier!
Sometimes I get the spouse excuse or you never give me a diet… Which of course is not true!
We feel bad about keep taking their money…
I try to remember that they spend only one hour out of 24 with me!!!
Sometimes 2,3 or 4 days per week!
There can ( and is) a lot of damage to be done for the remaining 23 hour of the day.
Fitness and Health is rented!!!
Rented with healthy eating and regular exercise ( weight baring, cardiovascular, and flexibility )!
You will have to pay rent each and every day to maintain that!
It is that simple!!!
Why does the Biggest Loser work?
Because these people are in a confined environment !
Locked up in prison!
So my fellow Trainers!!!
Don’t sweat it!
In one way or another you are still doing good for that one person that will not listen!
And sometimes it’s just time to let go….