Nobody is a born Athlete no matter how talented they are!
Everybody started from scratch at some point!
We hear it all the time ” i can not do that….”…..
Believe in yourself!!!
Just try and see what happens 😉
There will be enough of the I can not do that left…..
Know that your body is amazing.
It is a amazing machinery ( or like I put is : God is the most amazing Engineer)
Our body can process just about anything.
It is designed to heal itself, to repair itself, to produce chemicals.
Our cells are living organism inside of us that communicate with each other!
Our electrolites function much like electrolites in a car batterie , pushing that spark from one cell to the other via our nervous system….
There are millions of life forms living within our bodies!!!
We are their creator 🙂
So be good to your body and it will be good to you!
And  when you say “I can’t” your cells will respond accordingly not knowing it is the wrong command!
When you tell yourself” I am ugly” your cells and receptors will increase fat and toxin uptake and lower antioxydant and nutrition responds not knowing you gave it the wrong command!
Think good about yourself!
Think yourself healthy!
Know that you are vibrant and amazing ready to do anything!
That’s what is keeping you healthy, happy, and ready for your daily talks.
You are what you think!!!
And it shows 🙂