All we know about bone supplements is that it helps us build better and stronger bones, but did you know there is much more to them ?
Zinc is a great infection fighter from the flu, colds, sores, open wounds a.s.o.
It also helps increase testosterone levels and help with sun sensitivity!!!
Put zinc in the form of cream on your skin at it becomes a sun block!!!
Calcium is not only nourishing your bones, calcium is also responsible for muscle contraction in the form
of a buffer!!!
The reason we can control muscle movents is because of calcium!
See how a deficit in calcium can cause bone loss?
Because muscle contraction is number one for your body 😉
Magnesium feeds your bones but is also a natural muscle relaxer!!!
Being low in magnesium causes cramping, scar tissue in your fascia, tightness and stiffness in the body!
To learn more about these amazing minerals go to
www.freddiesnutrition.com
Or Www.askfreddie.com

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