There are all kinds of different opinions out there to what Clean Eating really is!
I will not say that they are wrong, however clean eating should be as close as possible to natural state!
That does not include bread ( even whole wheat and use sprouted bread only in small amounts), cereals, or Soy products no matter how healthy the advertising companies make it to be….
Carbohydrate choices are potatoes, oats, rice ( best whole grain and natural unrefined state)…
Eggs, meats, fish,beans, nuts, legumes, fresh pressed oils, fruits and vegetables!
If it comes out of a box or a can don’t eat it!
If it lists more than the ingredient don’t buy it!
Get creative and play with it!
It is fun to make up new recepies 🙂