Ever gotten to that point where you can not see another chicken breast or egg white…or the same boring vegetable ?
I am opening my fridge and want to puke just looking at my boiled chicken and egg white pancakes 🙁
We have all been there ….
Just imagine I am eating this food for years!!!
So this is how I am dealing with this!
I can’t just eat unhealthy food!
I am a personal trainer and have to look it!
If I splurge out this body will go and so will my business!
I am preparing my egg white pancakes with a little more oatmeal, add some slivered almonds, and cocoa powder and flavors to make them taste better….
My snacks will be a mix of low sodium tuna, diced onion, cut cilantro, green and red peppers in a olive oil and apple cider vinegar dressing ( 1 tbsp olive oil and apple cider vinegar)
I am making my own stuffed clams for lunch ( very little breadcrumbs , spices and egg whites), with broiled mixed veggies ( brussel sprouts, mushrooms, peppers, onion, broccoli)….
Dinner I will have shrimp scewers served with a mixed salad…and breakfast I am having brown rice with vanilla protein powder!
In about a week or two I will try my boring chicken again 😉
Until then I will deal with high sodium levels, because sodium can be flushed out!
Don’t eat the same vegetables day by day, mix it up!
Mix up your proteins and carbohydrates…
Add some lean beef sometimes 🙂 or try a new recipe if you have the time!
It makes this clean eating thing so much easier!!!