I love this time before a Competition!!!
Why?
Because I can see these guys changing almost every day 🙂
At this point everyone is in the zone!
You can’t tell them anymore to take a day of, or have a cheat meal …
At this point I am sending out lists of what to bring on the day of the competition, what to wear, to eat, a.s.o….
In Las Vegas we still have to sign up the good old fashion way of sending in a money order (yes, they still make those…)
Otherwise a credit card and online registration will do 😉
Everybody is going to deplete a little different depending on what category they will compete in, what their body looks like or measures ( body fat/ weight), looks ( needs to shed some excess water…
How is their muscle moving?
Need more carbs? Less? Increase water? Sodium load? Sugar load?
It can get tricky!
Competitors work very hard, but less smiling!
I’d like to call it being on “Auto Pilot”.
Not enough brain food 😉
By next week most of them will flatten out a little…
Feel skinny…
All normal 🙂
Once carb loading begins this will change!
Muscle will fill out, skin tightness coming in, skin tone will go from grey to radiant!
I love this process 🙂
It is impowering yourself and appreciating your body!
Your amazing, beautiful existence!
The power of nutrition right there to experience!!!!
Treat your body right and amazing things will happen <3
So far I have ordered enough food for about 50 people!
I’ll be offering water, orange juice, and champagne 🙂
Stacie Frazier with “Haute Shots” will be representing her Beauty and Boudoir Photography .
Eric Sparks with “FM” (Functionality Maximized) will perform 15 min sessions for a discounted price of $30!
Dr Jason Jaeger with “Aliante Chiropractic & Integrated Health will hold a lecture in injury prevention and recovery as well as the importance of spinal alignment .
Pamela Allan Massage Goddess will perform 15 min Thai Massages .
Britnie Vertucci is offering a quick hair make over.
I, Claudia Aquino, will be talking about Supplements and what they do.
I will be also offering a 30% discount in Group Training Packages.
We are raffle prices like :
Free hair cut, supplements, DMS, Personal Group Training, Body Revision Tops….
The Event is from 11am until 3pm!
Come early to find all these amazing people and to get free food and drinks!!!
We are also making photos for the Review Journal.
It will appear in their community page.
I would like to say “Thank you” to Freddie Evaristo and Freddie’s Nutrition for letting me do this !!!!
Freddie’s responds to all is “do it all”…
He is just awesome 🙂
Please support Freddie’s Nutrition and visit him for all your Supplemental needs!
He has the best prices in town and offers even better discounts for my clients!
You can also visit his website and order online if you don’t live in Vegas or don’t have time to make it to his stores!
Thank you!
