Patty White Testimonial

Posted by Claudia on April 11, 2012
Posted in: Personal Training.

BEFORE

I decided to join LVFB because I knew I didn’t have the preparation knowledge to compete in a figure competition. I knew I was not in bad shape , but also knew that the form of training that I was currently doing was not going to get me where I wanted be. Before my 12 week program, my workouts consisted of high intensity circuit training 1 hour sessions. When I was given my cardio and weight training program, I question the intensity level because I was not used to that type of training . Surprise surprise !!! I realized that this new program was a bit more demanding when combining the right diet, cardio sessions and weight workouts. I knew I wanted to succeed at this program, so I listened to my coaches and did what I had to do !

 

AFTER

I knew from the first day we met that our relationship was going to flourish into a good friendship. These to women are amazing. They are there for us at all times and give 100% to everything they do. I admire their dedication to our team and to their careers. There is nothing that gets in their way of meeting or exceeding their goals. They promote happiness, health, success, positive attitude , true friendship, honesty and true love for what they do! Who wouldn’t want to be around this type of person right ? I know I do !!!!!!!! I love you and thank you for everything you have done for me. I’m blessed to have met you both !

LVFB Team
During my 12 week program with LVFB, I had the privilege to meet some of the most amazing, smart, talented, hardworking beautiful women . The unity of our team is like no other. These women go out of their way to help each other with anything. When I decided to compete for the Jay Cutler show, my teammate Samantha offered to let me borrow her competitor suit so I wouldn’t have to spend money . That’s how awesome these women are. During our training sessions, we share our day to day life events including our accomplishments, good times and bad times. I thank you LVFB team for all your encouragement and for being true friends. We are all in it to win it weather you compete or not. You are all amazing !!