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Body Image!!!

Posted by Claudia on June 28, 2012
Posted in: Personal Training.
Woman are somewhat different from men!
A man can see himself as beautiful and desired at any stage of age or weight, while a woman see's flaws no matter how perfect she is!
We are so disoriented by the media on how we need to look, how skinny we need to be, and how flawless society wants us....
It seams to happen even to me were I do not see myself as I am even at competition stage!
I still see flaws and impe rfection!
Later when I look at pictures I can see how amazing my body was.... yet at that moment I will be to blind to see:(
It really explains to me how eating disorders can take place)!
How can we ever compare to magazine quality women?
How hard will we have to work at this to be compatible with what we are trying to copy?
Very scary!
I think personally we need to get away from what we see in the media and what is expected from us and the public ...
We need to realize that we are human beings!!!
Soul, body, beautiful minds!
Competition stage will last about one week...
After that we will ad a few pounds to this frame to hydrate!!!
This is a good thing 🙂
Gaining 10 pounds over Competition weight is normal!
There is something called life also.....
Balance is the key!
Love yourself the way you are!!!
You will never be enough perfect for yourself...,
Realize that this is you!!!
All the glory...
All the beauty...
All of you 🙂
Stop critizicing yourself, because YOU are awesome!!!
Love yourself!
Soul, Body, and Mind 🙂

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