Functional Training

2013 LVAC Magazine Introduces BR’s Advertisement On January 7th

Posted by Admin on January 3, 2013
Posted in: Body Revision By Claudia, Body Revision Team Vegas Figure & Bikini, Body Revision Team Vegas Physique, Competition Training, Diet, Excerise, Fitness, Flexibility, Freddie's Nutrition, Functional Training, Group Figure Training, Health, Las Vegas Personal Trainer, Lifestyle, Muscle Release Therapy, Nutrition, Personal Trainer Las Vegas, Personal Training, Sponsors, Stretching, Supplements and Vitamins.

BR is Proud to Annouce “HAUTE SHOTS Beauty & Boudoir Photography” as a SPONSOR

Posted by Admin on December 11, 2012
Posted in: Body Revision By Claudia, Body Revision Team Vegas Figure & Bikini, Body Revision Team Vegas Physique, Competition Training, Diet, Excerise, Fitness, Freddie's Nutrition, Functional Training, Group Figure Training, Health, Las Vegas Personal Trainer, Lifestyle, Nutrition, Personal Trainer Las Vegas, Personal Training, Sponsors.


Haute Shots is an official sponsor for Body Revision by Claudia. Special offers are catered to TEAM VEGAS and BR’s Client.  A Haute Shots photography session with Stacie and her team is a fun, friendly and professional experience. We work our hardest to make sure you look stunning and feel sexy. Stacie is an excellent coach and will help you with posing and expressions to ensure that your photos showcase the most glamorous you!

Haute Shots has a proven record of:

  • Being professional
  • Being fun and friendly
  • Putting you at ease and making you feel completely comfortable
  • Having fair professional market pricing
  • Knowing how to pose you to hide any ‘perceived’ flaws and bringing out your best assets
  • Having a large and consistent portfolio of work so you know what to expect
  • Having a great reputation with our clients worldwide
  • Having an excellent style squad (Hera Beauty) to help you look your best
  • Delivering a top-of-the-line product
  • Building a community with our clients

Haute Shots believes in honesty, integrity and fun! Stacie takes pride in showcasing the beauty of all women from all walks of life and looks forward to discussing your session with you soon!

For more information, please visit Haute Shot’s website or Facebook.

How to stick to your New Years Resolution :)

Posted by Claudia on December 3, 2012
Posted in: Body Revision By Claudia, Competition Training, Diet, Excerise, Fitness, Freddie's Nutrition, Functional Training, Group Figure Training, Health, Las Vegas Personal Trainer, Lifestyle, Nutrition, Personal Trainer Las Vegas, Personal Training, Supplements and Vitamins.

Isn’t it the same every year?
We have all the intentions to get healthy and lose weight, but after a couple of weeks all the motivation is gone and we fall back into our old behavior…
Life style changes are hard.
It is difficult to change your habits and put effort into a set goal
We know what we want, but it seems to be do much work…
And as we all know consistency is the key!!!
So how do we change this?
We might have to change how we view our goals and set realistic goals and time frames on it!
1. Make weekly goals rather than long term goals!
It is easier to reach them and not as frustrating to see how much further you’ll have to go….
2. Make your family understand that you need their support!!!
Sit down with them and make them responsible about their behavior towards you!
3. Keep only healthy food in the house!!! You get hungry? You’ll eat healthy 🙂
4. Tell your family to eat snacks and goodies when you are not there…
Tell them to hide those from you where you cannot find them!
Let them disguise rappers and signs of treat in the garbage…
5. Never shop hungry!!!!
6. Eat before meeting friends for dinner…. You will end up with the salad instead of the pasta dish 🙂
7. One hour of exercising is 4% of your day!!
If you have time to watch TV you have time to exercise 😉

Remember Excuses are for losers!
That’s not you!!!
With the proper diet, supplementation and workout routine you will meet your goal faster!!!

For all your Supplemental needs please visit Freddie’s Nutrition in Las Vegas or click on the link on this page…
If you are ready to start your 12 week Ultimate Transformation please contact me at claudia@bodyrevisionbyclaudia.com and get into the Best Shape of Your Life!!!
Thank you!